Meet Beth! 

Registered Nurse turned Holistic Health Coach. 

I am most passionate about empowering women to take control of their health and prevent chronic conditions like cardiovascular disease, diabetes, and cancer.

After earning my nursing degree, I worked full-time as an Emergency Department nurse, where I witnessed the devastating effects of unmanaged health. My journey took a personal turn when I lost both my parents—my mother to colon cancer and my father to a heart attack, exacerbated by diabetes. This profound loss fueled my desire to go beyond temporary solutions and instead help others take proactive steps to safeguard their health.

That’s when I discovered health coaching. Through my training, I embraced a holistic, practical approach to health and well-being. Now, I’m here to guide other women on their journeys to lasting wellness, empowering them to make meaningful lifestyle changes that can prevent and manage chronic conditions from the inside out.

It All Started When I Lost My Mom.

I graduated with my associate's degree in Nursing in 2019, just two months after losing my mom to a brief battle with cancer. To cope, I threw myself into work, taking on 16-hour hospital shifts, pursuing my bachelor’s degree in nursing, and raising a young family.

With the demands of work, school, and family, my own health was placed on the back burner. I found myself eating poorly, rarely exercising, and prioritizing everyone else’s needs over my own. This lifestyle soon took its toll, with constant fatigue, mood swings, and anxiety becoming part of my daily routine.

Meanwhile, in the ER, I faced a revolving door of patients dealing with preventable health issues, from heart disease and diabetes to late-diagnosed cancers. I watched their frustration as they repeatedly asked, ‘What do I do now?’ and ‘What’s next?’—and all we could offer were quick fixes and temporary solutions.

That’s when I realized I wanted to do more—to empower others to take proactive steps that could prevent these chronic conditions altogether. I wanted to make a lasting difference, for myself and for others.

"Everything changed when I began to believe in myself." 

That’s when I discovered Holistic Health Coaching. After researching extensively, I applied to the Nurse Coach Collective for Transformative Nurse Health Coaching to earn my certificate in holistic nurse health coaching. But soon, fear and imposter syndrome crept in, and I gave up my spot. I spent the next year just surviving.

Then, I lost my dad to a heart attack after years of smoking and unmanaged diabetes. Experiencing firsthand the toll of preventable health issues, I felt a profound urge to help others avoid the same path. I knew I wanted to make a lasting difference—for myself, my family, and everyone struggling to take control of their health.

With renewed purpose, I returned to health coaching, this time fully committing to my education. Along the way, I found not only the skills to support others but also a passion for empowering women to prevent chronic conditions like heart disease, diabetes, and even cancer. Now, I’m dedicated to helping others create healthier lives free from unnecessary health hardships.